Don’t let snoring get in the way of you and your family getting a good night’s rest. At Lowery Smiles, our dentist understands that each patient is different, including their reasons for snoring. If you have noticed that you snore frequently, Dr. Siti Lowery offers a variety of therapy treatments to open your airway, instead of using traditional appliances. If you are interested in learning more about our snore therapy in Cary, North Carolina, we welcome you to call us at 919-371-2515 and schedule your appointment today.
Snoring is a common condition that affects both men and women. It can come about from a variety of factors, including your mouth anatomy, a closed airway, nasal congestion, your sleeping position, and even alcohol consumption. No matter your situation, our dentist can help treat your snoring with simple yet effective snore therapy.
In addition to traditional snoring appliances, there are several things you can try to eliminate or reduce your snoring. Some of these therapy options include:
• Losing weight if you are overweight
• Avoiding alcohol, particularly a few hours before going to bed
• Eliminating smoking from your lifestyle
• Exercising regularly
• Taking medication
• Changing your sleep position
• Opening the nasal passageways with a hot shower and a saltwater rinse, or nasal strips
• Getting a new pillow
• Staying hydrated
When you visit our practice, we can help determine which type of snore therapy is right for you and your lifestyle. Some patients may see results by changing one simple thing, whereas others may need to make a few changes to their lifestyle or bedtime routine. Our dentist will work with you to find the right combination that will help you get a good night’s rest.
For more information about sleep therapy, we welcome you to call or visit our practice today.